Recession or stress?

Issue 2/3 2023 Information Security, News & Events


Anna Collard.

In 2023 there have been so many lay-offs in the technology industry that TechCrunch labelled it a ‘reckoning’ in its extensive list released late April. To date, across numerous organisations that include Microsoft, Google, Amazon, Dropbox and Zoom, to name but a few, there have been nearly 169 000 lay-offs. Meta is expected to lay off 10 000 people in the next few months and Disney 7000 people.

And yet, in cybersecurity there are still more ‘jobs open than people to fill them’. According to Anna Collard, SVP Content Strategy & Evangelist at KnowBe4 Africa, the biggest challenge facing the cybersecurity profession right now is not the sudden loss of a job, but the long-term impact of skills shortages and stress.

“The cybersecurity skills shortage has meant that fewer roles in this profession have been affected by the lay-offs,” she says. “However, there is ongoing job security anxiety for people in the technology industry, regardless of their roles. Cybersecurity professionals are juggling high-demand jobs that are intensely stressful, and they rarely switch off. Security is a 24/7 job where nobody notices the hard work done until something goes wrong.”

A fact echoed by a recent report on the state of SecOps and automation, which found that 93% of security professionals said their alerts had doubled over the past five years. 56% handle around 1000 alerts a day; 83% have alert fatigue. Cybersecurity personnel are batting down the defences and battling it out on a daily basis but, as Collard points out, the moment they slip up, it becomes a blame game, which can make this an intensely toxic environment.

This is reflected in the Tines State of Mental Health in Cybersecurity 2022 report, which reiterated this reality. Around 27% of professionals believed their mental health had declined over the past year, 66% experience stress at work, 64% say their work affects their mental health and 58% are on medication to manage their mental well-being. Only half are in good physical health, with a mere 42% getting a much-needed eight hours of sleep a night.

“This shifts the conversation from plugging the gaps to making cybersecurity significantly healthier for those entering into the profession,” says Collard. “The holes left by limited access to skilled people are not going to be filled if security remains a space where stress goes to thrive. Amidst the recession and the economic crisis, cybersecurity roles remain empty, which says that the problem may not exclusively be lack of skills development.”

Cybersecurity is a fascinating industry and for those who love a challenge and thrive on problem solving, it is a space where they can shine. But not if that is at the expense of their health. There are plenty of stories, told around the cybersecurity campfire, of a CISO having a heart attack in the middle of a security incident, or shortly after. The Tines survey found that nearly 30% of cybersecurity professionals believed their mental health was getting worse.

“Cybersecurity is fun,” says Collard. “It is interesting and dynamic. But these benefits are often overshadowed by that sense of dread that something is about to go horribly wrong. Incidents are unexpected, stressful and often leave teams exhausted, and there is no time to rest before the next incident hits. Cybercriminals are very well rewarded for their diligence when it comes to exploiting every vulnerability they can find. Cybersecurity teams have to chase these vulnerabilities and threats to ensure nothing is left to chance.”

To minimise the risk of losing talented security people, companies need to look beyond the gaps and skills and into providing truly holistic support to their security professionals. This goes beyond upskilling. Now, security teams need mental wellness support that kicks the toxic blame-game dynamic out of the door.

“If you want to attract more people into cybersecurity, you need to put controls in place that minimise the stress and emphasise the value of your people,” concludes Collard.




Share this article:
Share via emailShare via LinkedInPrint this page



Further reading:

Want effective Attack Surface Management? Think like an attacker.
Information Security
Effective ASM requires companies to think like attackers, anticipate risks, and act decisively to reduce exposure by knowing their environment, deploying a structured approach, leveraging capable tools, and addressing both internal and external risks.

Read more...
The growing role of hybrid backup
Infrastructure Information Security
As Africa’s digital economy rapidly grows, businesses across the continent are facing the challenge of securing data in an environment characterised by evolving cyberthreats, unreliable connectivity and diverse regulatory frameworks.

Read more...
POPIA non-compliance puts municipalities at risk
Information Security Government and Parastatal (Industry)
Digital responsibility must go beyond POPIA compliance to recognising that privacy and service delivery are fundamentally linked. Despite this, only 51 out of 257 municipalities submitted their mandatory data protection and access to information reports in 2024.

Read more...
Choicejacking bypasses smartphone charging security
News & Events Information Security
Choicejacking is a new cyberthreat that bypasses smartphone charging security defences to confirm, without the victim’s input or consent, that the victim wishes to connect in data-transfer mode.

Read more...
Most wanted malware
News & Events Information Security
Check Point Software Technologies unveiled its Global Threat Index for June 2025, highlighting a surge in new and evolving threats. Eight African countries are among the most targeted as malware leaders AsyncRAT and FakeUpdates expand.

Read more...
Firexpo 2025 ignites interest in fire safety
Fire & Safety News & Events
Firexpo 2025 showcased fire detection, suppression, and safety tech, drawing professionals eager to explore innovations, gain insights, and connect with suppliers.

Read more...
Welcome to the new cyber battleground
Information Security
The Iran-Israel conflict is rapidly redefining modern warfare, pushing the boundaries of cyber capabilities and creating a new, borderless digital battlefield. Fortinet’s CISO, Dr Carl Windsor, offers a critical, in-depth analysis of the escalating tactics and global implications in his latest report.

Read more...
African industries may overestimate cyber defences
Information Security
] A significant perception gap exists in security awareness training: 68% of leaders believe training is tailored to roles, yet only a third of employees feel adequately trained. Many organisations only conduct annual or biannual generic training that may not effectively change behaviour.

Read more...
SMARTpod talks to Sophos and Phishield
SMART Security Solutions Technews Publishing Sophos Videos Information Security News & Events
SMARTpod recently spoke with Pieter Nel, Sales Director for SADC at Sophos, and Sarel Lamprecht, MD at Phishield, about ransomware and their new cyber insurance partnership.

Read more...
Cybersecurity and insurance partnership for sub-Saharan Africa
Sophos News & Events Information Security Security Services & Risk Management
Sophos and Phishield Announce first-of-its-kind cybersecurity and insurance partnership for sub-Saharan Africa. The SMARTpod podcast, discussing the deal and the state of ransomware in South Africa and globally, is now also available.

Read more...










While every effort has been made to ensure the accuracy of the information contained herein, the publisher and its agents cannot be held responsible for any errors contained, or any loss incurred as a result. Articles published do not necessarily reflect the views of the publishers. The editor reserves the right to alter or cut copy. Articles submitted are deemed to have been cleared for publication. Advertisements and company contact details are published as provided by the advertiser. Technews Publishing (Pty) Ltd cannot be held responsible for the accuracy or veracity of supplied material.




© Technews Publishing (Pty) Ltd. | All Rights Reserved.