Recession or stress?

Issue 2/3 2023 Information Security, News & Events


Anna Collard.

In 2023 there have been so many lay-offs in the technology industry that TechCrunch labelled it a ‘reckoning’ in its extensive list released late April. To date, across numerous organisations that include Microsoft, Google, Amazon, Dropbox and Zoom, to name but a few, there have been nearly 169 000 lay-offs. Meta is expected to lay off 10 000 people in the next few months and Disney 7000 people.

And yet, in cybersecurity there are still more ‘jobs open than people to fill them’. According to Anna Collard, SVP Content Strategy & Evangelist at KnowBe4 Africa, the biggest challenge facing the cybersecurity profession right now is not the sudden loss of a job, but the long-term impact of skills shortages and stress.

“The cybersecurity skills shortage has meant that fewer roles in this profession have been affected by the lay-offs,” she says. “However, there is ongoing job security anxiety for people in the technology industry, regardless of their roles. Cybersecurity professionals are juggling high-demand jobs that are intensely stressful, and they rarely switch off. Security is a 24/7 job where nobody notices the hard work done until something goes wrong.”

A fact echoed by a recent report on the state of SecOps and automation, which found that 93% of security professionals said their alerts had doubled over the past five years. 56% handle around 1000 alerts a day; 83% have alert fatigue. Cybersecurity personnel are batting down the defences and battling it out on a daily basis but, as Collard points out, the moment they slip up, it becomes a blame game, which can make this an intensely toxic environment.

This is reflected in the Tines State of Mental Health in Cybersecurity 2022 report, which reiterated this reality. Around 27% of professionals believed their mental health had declined over the past year, 66% experience stress at work, 64% say their work affects their mental health and 58% are on medication to manage their mental well-being. Only half are in good physical health, with a mere 42% getting a much-needed eight hours of sleep a night.

“This shifts the conversation from plugging the gaps to making cybersecurity significantly healthier for those entering into the profession,” says Collard. “The holes left by limited access to skilled people are not going to be filled if security remains a space where stress goes to thrive. Amidst the recession and the economic crisis, cybersecurity roles remain empty, which says that the problem may not exclusively be lack of skills development.”

Cybersecurity is a fascinating industry and for those who love a challenge and thrive on problem solving, it is a space where they can shine. But not if that is at the expense of their health. There are plenty of stories, told around the cybersecurity campfire, of a CISO having a heart attack in the middle of a security incident, or shortly after. The Tines survey found that nearly 30% of cybersecurity professionals believed their mental health was getting worse.

“Cybersecurity is fun,” says Collard. “It is interesting and dynamic. But these benefits are often overshadowed by that sense of dread that something is about to go horribly wrong. Incidents are unexpected, stressful and often leave teams exhausted, and there is no time to rest before the next incident hits. Cybercriminals are very well rewarded for their diligence when it comes to exploiting every vulnerability they can find. Cybersecurity teams have to chase these vulnerabilities and threats to ensure nothing is left to chance.”

To minimise the risk of losing talented security people, companies need to look beyond the gaps and skills and into providing truly holistic support to their security professionals. This goes beyond upskilling. Now, security teams need mental wellness support that kicks the toxic blame-game dynamic out of the door.

“If you want to attract more people into cybersecurity, you need to put controls in place that minimise the stress and emphasise the value of your people,” concludes Collard.




Share this article:
Share via emailShare via LinkedInPrint this page



Further reading:

Managed security solutions for organisations of all sizes
Information Security
Cyberattackers have become significantly more sophisticated and determined, targeting businesses of all sizes. PwC’s Global Digital Trust Insights Survey 2025 Africa and South Africa highlights the urgent need for organisations to implement robust cyber risk mitigation strategies.

Read more...
Multiple IoT devices targeted
Information Security Residential Estate (Industry)
Mirai remains one of the top threats to IoT in 2025 due to widespread exploitation of weak login credentials and unpatched vulnerabilities, enabling large-scale botnets for DDoS attacks, data theft and other malicious activities.

Read more...
Local-first data security is South Africa's new digital fortress
Infrastructure Information Security
With many global conversations taking place about data security and privacy, a distinct and powerful message is emerging from South Africa: the critical importance of a 'local first' approach to data security.

Read more...
Sophos launches advisory services to deliver proactive cybersecurity resilience
Information Security News & Events
Sophos has launched a suite of penetration testing and application security services, designed to identify gaps in organisations’ security programs, which is informed by Sophos X-Ops Threat Intelligence and delivered by world-class experts.

Read more...
Kaspersky highlights biometric and signature risks
Information Security News & Events
AI has elevated phishing into a highly personalised threat. Large language models enable attackers to craft convincing emails, messages and websites that mimic legitimate sources, eliminating grammatical errors that once exposed scams.

Read more...
Keenfinity launches Radionix as new intrusion brand
Perimeter Security, Alarms & Intruder Detection News & Events
Keenfinity Group’s Intrusion & Access Business Unit has launched Radionix as its new brand for intrusion alarm systems, unlocking new potential and growth opportunities.

Read more...
Software security is a team sport
Information Security Infrastructure
Building and maintaining secure software is not a one-team effort; it requires the collective strength and collaboration of security, engineering, and operations teams.

Read more...
ProtecLink 2025 spotlights industry tensions and transformation
Magtouch Electronics t/a Ithegi Electronics Security Services & Risk Management News & Events
ProtecLink 2025, created and hosted by Ithegi Electronics, brought together key stakeholders from the security, finance, and innovation sectors under the theme "Connecting Security, Finance, and Innovation: Inspiring Transformation in the Industry."

Read more...
Stronger cloud protection
Kaspersky Information Security Products & Solutions
Kaspersky has announced the release of an enhanced version of its Kaspersky Cloud Workload Security, delivering advanced protection for hybrid and multi-cloud environments.

Read more...
SafeQuip issues certification update notice
SafeQuip Fire & Safety News & Events
SafeQuip has confirmed that the Lith-Ex range of fire extinguishers is the only certified lithium-ion battery fire extinguisher range in South Africa.

Read more...










While every effort has been made to ensure the accuracy of the information contained herein, the publisher and its agents cannot be held responsible for any errors contained, or any loss incurred as a result. Articles published do not necessarily reflect the views of the publishers. The editor reserves the right to alter or cut copy. Articles submitted are deemed to have been cleared for publication. Advertisements and company contact details are published as provided by the advertiser. Technews Publishing (Pty) Ltd cannot be held responsible for the accuracy or veracity of supplied material.




© Technews Publishing (Pty) Ltd. | All Rights Reserved.